Discovering nutrition
Auteur :
Insel, Dr. Paul / McMahon, Kimberley / Bernstein, Melissa
Éditeur :
Jones and Bartlett Publishers, Inc
ISBN :
9781284300758
Date de publication :
27 mai 2025
Poids :
1446 g
Langue :
Anglais
Pays d'origine :
USA
Blending updated scientific research with a personalized approach, the text uncovers nutrition fundamentals that promote behavior change and lasting health. It explores personalized nutrition, nutrigenomics, gut health, plant-based diets, and lifestyle medicine while illustrating how everyday choices shape overall wellness.