Rules of living well, the: a personal code for a healthier, happier you
Auteur :
Templar, Richard
Éditeur :
Pearson Education Limited
ISBN :
9781292766492
Date de publication :
22 mai 2026
Dimensions :
19,5 x 13,0 x 0,2 cm
Poids :
310 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self. Â