Stress management for life: a research-based experiential approach
Auteur :
Olpin, Michael / Hesson, Margie
Éditeur :
Cengage Learning, Inc
ISBN :
9781305120594
Date de publication :
1 janv. 2015
Dimensions :
1,7 x 21,3 x 27,4 cm
Poids :
860 g
Langue :
Anglais
Pays d'origine :
USA
Clearly explaining the "how to" of stress management and prevention, this title emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files.