Ballistic: the new science of injury-free athletic performance
Auteur :
Abbott, Henry
Éditeur :
WW Norton & Co
ISBN :
9781324134275
Date de publication :
3 nov. 2026
Dimensions :
21,0 x 14,0 cm
Langue :
Anglais
Pays d'origine :
USA
A Next Big Idea Club Best Science Book of 2025 Injuries are not destiny. This revolutionary new account of the science of injury prevention shows how “ballistic†movement can help you get strong, stay healthy, and be elite.