Puzzles for mindfulness: a wonderful collection to help you unwind
Auteur :
Saunders, Eric
Éditeur :
Arcturus Publishing Ltd
ISBN :
9781398855779
Date de publication :
1 juin 2026
Dimensions :
23,4 x 15,3 x 1,2 cm
Poids :
255 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Concentrating on a puzzle helps bring your attention to the present moment, which is what mindfulness asks of us. The varied collection includes crosswords, sudoku, wordsearches and logic challenges to test logical thinking and pattern recognition, and many puzzles come with inspiring quotes.