Runner’s guide to menopause, the: your essential toolkit for strong, happy and healthy training
Auteur :
McGrattan, Dr Juliet
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781399423854
Date de publication :
26 mars 2026
Dimensions :
23,4 x 15,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Written by a running and medical expert, this is an encouraging and practical book, packed with tips and plans to support your running journey through menopause.