Change your diet, change your mind: a powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Auteur :
Ede, Dr Georgia
Éditeur :
Hodder & Stoughton
ISBN :
9781399709125
Date de publication :
30 janv. 2024
Dimensions :
23,4 x 15,2 x 3,8 cm
Poids :
548 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.