Finding me in menopause: flourishing in perimenopause and menopause using nutrition and lifestyle
Auteur :
Bajekal, Dr Nitu
Éditeur :
John Murray Press
ISBN :
9781399810227
Date de publication :
25 avr. 2024
Dimensions :
23,2 x 15,2 x 2,6 cm
Poids :
365 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This uniquely inclusive approach to finding yourself in the perimenopause years draws on the six pillars of lifestyle medicine that women from all backgrounds can use to live their best lives