Joy of well-being, the: a practical guide to a happy, healthy, and long life
Auteur :
Wachob, Jason / Wachob, Colleen
Éditeur :
John Murray Press
ISBN :
9781399811033
Date de publication :
25 mai 2023
Dimensions :
21,4 x 13,4 x 2,6 cm
Poids :
280 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.