Help! i’m dying again: overcoming health anxiety with cognitive behavioral therapy (cbt)
Auteur :
Chesworth, Britney
Éditeur :
John Murray Press
ISBN :
9781399815826
Date de publication :
21 août 2025
Dimensions :
23,2 x 15,2 x 3,0 cm
Poids :
400 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.