Letting go of perfectionism: stop striving and start living
Auteur :
Yoon, Yesel
Éditeur :
John Murray Press
ISBN :
9781399817318
Date de publication :
4 mars 2025
Dimensions :
21,4 x 13,4 x 1,8 cm
Poids :
167 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In a society that promotes constant striving for bigger and better, more people than ever are suffering from perfectionism and unrealistic expectations. This book dives deep into the origins of perfectionism, the harm it does, and how to finally move on to feel comfortable with your imperfections.