Overcoming panic and panic attacks: adaptive skills to release panic’s grip on your life

Auteur :
Lane, Phil
Éditeur :
John Murray Press
ISBN :
9781399819817
Date de publication :
11 sept. 2025
Dimensions :
21,4 x 13,4 x 2,0 cm
Poids :
180 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Written by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing.