Where do you feel that in your body?: moving beyond talk therapy to understand the language of the nervous system
Auteur :
Saunders, Simone
Éditeur :
John Murray Press
ISBN :
9781399821568
Date de publication :
27 août 2026
Dimensions :
23,4 x 15,3 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short - showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, finally breaking cycles of emotional disconnection.