Balance: neurodiversity and holistic wellbeing across work, life and personal self-care
Auteur :
Dark, Jessica
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781399838528
Date de publication :
19 nov. 2026
Dimensions :
21,6 x 13,8 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.