Stress into strength: resilience routines for warriors, wimps, and everyone in between
Auteur :
Arnett, Nick
Éditeur :
HarperCollins Focus
ISBN :
9781400224692
Date de publication :
19 août 2021
Dimensions :
21,2 x 13,8 x 1,6 cm
Poids :
208 g
Langue :
Anglais
Pays d'origine :
USA
Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine.