In my mindful era: 90 days to focus your mind, practice presence, and embrace every moment (new era of you)
Auteur :
Harper Celebrate
Éditeur :
HarperCollins Focus
ISBN :
9781400252404
Date de publication :
13 août 2026
Dimensions :
19,0 x 12,7 cm
Langue :
Anglais
Pays d'origine :
USA
Feeling stressed and scattered? In My Mindful Era is your 90-day guide to quiet your mind, focus on what matters, and live in the now. With daily meditations, simple techniques, and uplifting prompts, this is the ultimate guide to reclaim your time and start living fully.