Anger workbook, the: an interactive guide to anger management
Auteur :
Carter, Les / Minirth, Frank
Éditeur :
HarperChristian Resources
ISBN :
9781401675431
Date de publication :
30 oct. 2012
Dimensions :
23,2 x 18,5 x 1,7 cm
Poids :
457 g
Langue :
Anglais
Pays d'origine :
USA
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, or fretting. The good news is anger can be managed. In The Anger Workbook, Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique program that will guide you.