Awakening the sacred body
Auteur :
Rinpoche, Tenzin Wangyal
Éditeur :
Hay House Inc
ISBN :
9781401928711
Date de publication :
7 mars 2011
Dimensions :
20,2 x 15,3 x 1,1 cm
Poids :
246 g
Langue :
Anglais
Pays d'origine :
USA
Brings the ancient art of Tibetan breathing practices to the mainstream. This book outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel and experience the world.