Make peace with your plate: change your life one meal at a time
Auteur :
Ainscough, Jessica
Éditeur :
Hay House Inc
ISBN :
9781401938543
Date de publication :
29 mai 2014
Dimensions :
21,5 x 13,8 x 1,4 cm
Poids :
338 g
Langue :
Anglais
Pays d'origine :
USA
Combining everything she's learned about health and wellness, the author shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: which foods are vital to create a healthy body and a clear mind; and how to create a sustainable healthy lifestyle transformation.