Zen meditations journal: meditations & prompts for living a simple, happy & peaceful life
Auteur :
The Editors of Hay House
Éditeur :
Hay House Inc
ISBN :
9781401968786
Date de publication :
2 août 2022
Dimensions :
18,8 x 14,0 x 1,0 cm
Poids :
196 g
Langue :
Anglais
Pays d'origine :
USA
Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.