Be your future self now: the science of intentional transformation
Auteur :
Hardy, Dr. Benjamin
Éditeur :
Hay House Inc
ISBN :
9781401974015
Date de publication :
1 août 2023
Dimensions :
21,4 x 13,4 x 2,2 cm
Poids :
262 g
Langue :
Anglais
Pays d'origine :
USA
This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past.