Ultimate nutrition bible, the: easily create the perfect diet that fits your lifestyle, goals, and genetics
Auteur :
Gallant, Matt / Lightheart, Wade T.
Éditeur :
Hay House Inc
ISBN :
9781401974541
Date de publication :
26 sept. 2023
Dimensions :
22,2 x 28,0 x 3,6 cm
Poids :
1800 g
Langue :
Anglais
Pays d'origine :
USA
From the founders of BIOptimizers, this all-in-one, comprehensive guide to the current diet and nutritional landscape will help readers establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.