Age like a girl: how menopause rewires your brain for mental clarity, increased confidence, and renewed energy
Auteur :
Pelz, Dr. Mindy
Éditeur :
Hay House Inc
ISBN :
9781401975562
Date de publication :
16 déc. 2025
Dimensions :
23,2 x 16,0 x 3,6 cm
Poids :
527 g
Langue :
Anglais
Pays d'origine :
USA
Bestselling author and women’s health expert Dr Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. With groundbreaking science, compassion and practical tools, she shows how this natural hormonal and neurological shift can reignite energy, focus, balance and joy, helping women thrive as their most authentic selves.