Grow a new body cookbook: upgrade your brain and heal your gut with 90+ plant-based recipes
Auteur :
Villoldo, Alberto / Andersson, Conny
Éditeur :
Hay House Inc
ISBN :
9781401978914
Date de publication :
6 oct. 2026
Dimensions :
23,0 x 19,0 x 1,2 cm
Poids :
580 g
Langue :
Anglais
Pays d'origine :
USA
Rooted in shamanic wisdom, this beautifully photographed cookbook offers 90+ nutrient-dense, plant-based recipes to support lifelong health and vitality. Alberto Villoldo explores how food affects the body, brain and biome, with recipes ranging from restorative broths and energizing drinks to flavourful mezze and main dishes.