5:2 fast diet cookbook, the: easy low-calorie & fat-burning recipes for fast days
Auteur :
Logan, Samantha
Éditeur :
Penguin Books Ltd
ISBN :
9781405915557
Date de publication :
4 juil. 2013
Dimensions :
19,8 x 12,9 x 1,2 cm
Poids :
138 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.