Good fat diet, the: lose weight and feel great with the delicious, science-based coconut diet
Auteur :
Enig, Mary / Fallon, Sally
Éditeur :
Penguin Books Ltd
ISBN :
9781405924269
Date de publication :
11 févr. 2016
Dimensions :
19,8 x 12,9 x 3,5 cm
Poids :
500 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weight loss and health.