Stretching for running: chris norris's three-phase programme
Auteur :
Norris, Christopher M.
Éditeur :
Norris, Christopher M.
ISBN :
9781408106945
Date de publication :
27 oct. 2008
Dimensions :
17,8 x 11,1 x 0,8 cm
Poids :
115 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner to advanced level.