Practical fitness testing: analysis in exercise and sport
Auteur :
Coulson, Morc / Archer, David
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781408110225
Date de publication :
1 sept. 2009
Dimensions :
22,8 x 18,6 x 1,3 cm
Poids :
672 g
Format :
Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.