101 youth athletics drills
Auteur :
Shepherd, John
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781408111390
Date de publication :
15 mai 2009
Dimensions :
23,4 x 15,6 x 0,8 cm
Poids :
284 g
Format :
Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.