Complete guide to postnatal fitness, the
Auteur :
DiFiore, Judy
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781408124550
Date de publication :
31 mai 2010
Dimensions :
23,4 x 18,2 x 1,5 cm
Poids :
496 g
Format :
Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. This third edition has been fully updated, with new guidance and up to date references, and all illustrations replaced with new photographs.