Complete guide to circuit training, the
Auteur :
Lawrence, Debbie / Hope, Richard (Bob)
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9781408156353
Date de publication :
21 nov. 2011
Dimensions :
23,0 x 18,9 x 1,9 cm
Poids :
752 g
Format :
Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.