Fitness unlocked: the step-by-step guide to transform your body forever by building muscle and losing fat - the only training manual you will ever need
Auteur :
Morsia, Matt
Éditeur :
Little, Brown Book Group
ISBN :
9781408722930
Date de publication :
4 juin 2026
Dimensions :
24,4 x 18,8 x 1,6 cm
Poids :
600 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The first ever training manual from Matt Morsia - AKA Legend from Gladiators - with complete workout programmes for everybody who wants to learn how to get fit and stay fit