Self-care project, the: how to let go of frazzle and make time for you
Auteur :
Hardy, Jayne
Éditeur :
Orion Publishing Co
ISBN :
9781409177586
Date de publication :
14 déc. 2017
Dimensions :
15,5 x 20,1 x 1,6 cm
Poids :
384 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine