Banting baker, the
Auteur :
Speedie, Catherine
Éditeur :
Jacana Media (Pty) Ltd
ISBN :
9781431422661
Date de publication :
16 oct. 2016
Dimensions :
23,0 x 19,0 x 1,5 cm
Poids :
500 g
Langue :
Anglais
Pays d'origine :
Afrique du Sud
The low carb high fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 40 odd years. It's about waking us up to what our bodies are naturally 'wired' for in terms of optimal sustenance and body weight.