Mandala kitchen: 100 nourishing recipes to heal your gut
Auteur :
Wright, Marlien
Éditeur :
Jacana Media (Pty) Ltd
ISBN :
9781431426881
Date de publication :
18 août 2018
Dimensions :
23,5 x 23,5 x 1,5 cm
Poids :
500 g
Langue :
Anglais
Pays d'origine :
Afrique du Sud
Sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss.