What to do when you feel too shy: a kid's guide to overcoming social anxiety
Auteur :
Freeland, Claire A. B. / Toner, Jacqueline B.
Éditeur :
American Psychological Association
ISBN :
9781433822766
Date de publication :
15 juil. 2021
Dimensions :
27,9 x 21,6 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate, and expand their comfort zones.