Forgiveness is a choice: a step-by-step process for resolving anger and restoring hope
Auteur :
Enright, Robert D.
Éditeur :
American Psychological Association
ISBN :
9781433831300
Date de publication :
11 juin 2019
Dimensions :
21,6 x 14,0 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A transformative guide reveals how genuine forgiveness can release anger, depression, and lingering resentment. By carefully differentiating true forgiveness from mere pseudoforgiveness, it offers practical strategies to let go of emotional pain, reclaim self-worth, and open a pathway toward inner peace and renewed hope.