Beyond body positive: a mother's science-based guide for helping girls build a healthy body image
Auteur :
Boseovski, Janet / Gallagher, Ashleigh H
Éditeur :
American Psychological Association
ISBN :
9781433840999
Date de publication :
3 déc. 2024
Dimensions :
21,6 x 14,0 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Mothers learn to nurture a positive body image in young daughters by reflecting on self-perceptions and embracing self-compassion. Science-backed insights and hands-on activities help counter perfectionism and cultural pressures while fostering a lasting respect for each unique body.