Art and science of mindfulness, the: integrating mindfulness into the helping professions
Auteur :
Shapiro, Shauna L / Carlson, Linda E. / Sawyer, Broderick A.
Éditeur :
American Psychological Association
ISBN :
9781433842733
Date de publication :
6 août 2024
Dimensions :
25,4 x 17,8 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Mindfulness emerges as a clinical tool for clearing biases, enhancing self-reflection, and fostering presence in therapy. The text examines evidence-based practices, the neurochemical basis of attention and intention, and interventions that promote empathy, growth, and freedom from reactive patterns.