Transforming climate anxiety: a workbook for courage, clarity, and collective action
Auteur :
Davenport, Leslie
Éditeur :
American Psychological Association
ISBN :
9781433847967
Date de publication :
25 août 2026
Dimensions :
21,6 x 14,0 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Overwhelming climate concerns can stir deep anxiety and despair, yet transformation is possible. A therapeutic workbook offers exercises rooted in climate psychology, mindfulness, and trauma-informed practices to soothe anxiety, clarify core values, and empower purposeful climate action.