Daily vegan planner, the: twelve weeks to a complete vegan diet transition

Auteur :
Hackett, Jolinda
Éditeur :
Hackett, Jolinda
ISBN :
9781440529986
Date de publication :
30 déc. 2011
Dimensions :
23,2 x 17,8 x 2,3 cm
Poids :
386 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
A daily vegan planner that pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition into their new lifestyle. It lets readers: eat four practical, nutritious, and tasty vegan meals; track essential nutrients - from carbs and protein, to calcium and B12; and, more.