Fix my knee: a guide to preventing and healing from injury and strain
Auteur :
Demirakos, George
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781442211025
Date de publication :
28 sept. 2017
Dimensions :
23,7 x 15,8 x 2,0 cm
Poids :
417 g
Langue :
Anglais
Pays d'origine :
USA
Our knees take a beating on a daily basis, even if all we ever do is sit and walk. As one of the most used and abused joints, it’s a hotspot for pain, strain, and injury. This book helps readers better understand how the knee works, how to prevent injury and strain, and how to treat it if and when the knee is in need.