Living well on the road: health and wellness for travelers
Auteur :
Schaffer, Linden
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781442262102
Date de publication :
16 mars 2017
Dimensions :
22,7 x 15,2 x 2,2 cm
Poids :
431 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Stressed out? Eating badly? Skipping the gym? Sleeping with your phone rather than your partner? Wellness might seem like another thing you cannot add to your to-do list, but Well on the Road with its practical, easy-to-implement tips was written for you. It's time to bring wellness from the office to the airplane and home again with ease.