Train your mind for athletic success: mental preparation to achieve your sports goals
Auteur :
PhD, Jim Taylor,
Éditeur :
Bloomsbury Publishing Plc
ISBN :
9781442277083
Date de publication :
6 oct. 2017
Dimensions :
23,7 x 15,9 x 2,7 cm
Poids :
562 g
Langue :
Anglais
Pays d'origine :
USA
This book guides athletes in developing the mental tools needed to achieve athletic success. It teaches athletes about the attitudes they must have, the obstacles they must remove, and the preparation they must take. It includes many practical strategies, skills, and tools that will help athletes reach their full potential—in sports and in life.