Relax and unwind with yoga: teach yourself
Auteur :
Saradananda, Swami
Éditeur :
Saradananda, Swami
ISBN :
9781444107302
Date de publication :
30 juil. 2010
Dimensions :
19,7 x 13,0 x 1,5 cm
Poids :
188 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Relax and Unwind with Yoga will help you to discover for yourself the benefits of yoga for your physical and emotional health, giving you a daily routine that features plenty of easy to follow exercises.