Headspace guide to...a mindful pregnancy, the: as seen on netflix
Auteur :
Puddicombe, Andy
Éditeur :
Hodder & Stoughton
ISBN :
9781444722222
Date de publication :
25 août 2016
Dimensions :
19,9 x 13,0 x 0,9 cm
Poids :
166 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.