Overcoming overwhelm journal: a 12-week wellness planner for finding peace in a busy world
Auteur :
Spiller, Bex
Éditeur :
David & Charles
ISBN :
9781446310663
Date de publication :
21 nov. 2023
Dimensions :
21,7 x 15,5 x 2,6 cm
Poids :
626 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Spread over 12 weeks, the Overcoming Overwhelm Journal guides users through the tools and techniques that can elevate the mind and allow them to tackle the world without being overwhelmed by everything.