Retreat yourself: how to create a truly transformative self-led retreat
Auteur :
Hulin, Joey
Éditeur :
David & Charles
ISBN :
9781446315699
Date de publication :
24 juin 2025
Dimensions :
21,0 x 14,8 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A self-led retreat is a truly empowering experience. In this practical guide, readers will plan, design and prepare their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the experience, with suggestions on how readers can integrate learning and insights after the retreat.