Body trainer for men
Auteur :
Klerck, Ray
Éditeur :
Human Kinetics Publishers
ISBN :
9781450419703
Date de publication :
2 déc. 2013
Dimensions :
27,9 x 21,6 cm
Poids :
998 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym.