Fitness cycling
Auteur :
Sovndal, Shannon
Éditeur :
Human Kinetics Publishers
ISBN :
9781450429306
Date de publication :
1 mai 2013
Dimensions :
25,4 x 17,8 cm
Poids :
567 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Fitness Cycling offers 56 workouts for different types of training (sprinting, intervals, hills, etc.) so active people and cyclists at all levels reach their fitness and performance goals. This attractive four-color guide provides essential information about setting goals, training, recovery, and preventing injuries.